At Ohm Academy

Our approach is rooted in the belief that true healing encompasses the mind, body, and spirit. We blend ancient wisdom with modern practices to create personalized paths for transformation and self-discovery. By focusing on holistic integration, we empower individuals to navigate life's challenges with resilience, compassion, and inner harmony.

Our methodology draws from a diverse range of modalities, ensuring a comprehensive and trauma-informed experience. Whether you're seeking relief from stress, exploring personal growth, or integrating profound insights from journeys or spontaneous awakenings, our approach is designed to meet you where you are and guide you toward your highest potential.

Core Principles Guiding Our Work

We operate on foundational principles that shape every aspect of our offerings:

1. Holistic Integration: We view healing as an interconnected process. Our sessions address physical, emotional, mental, and spiritual dimensions, using tools like breathwork, meditation, and energy work to foster balance.

2. Trauma-Informed Care: Recognizing the impact of past experiences, we create safe spaces that honor your unique story. Our practices are gentle, non-judgmental, and focused on empowerment rather than re-traumatization.

3. Compassionate Guidance: Drawing from over years of experience in energy and medicine, our founder and team provide empathetic support. We prioritize building trust and rapport to ensure you feel seen, heard, and supported.

4. Self-Empowerment: We believe in your innate ability to heal. Our approach equips you with tools and insights to access your inner wisdom, promoting long-term independence and growth.

5. Ethical and Inclusive Practices: All our work upholds the highest standards of integrity, respecting diverse backgrounds, beliefs, and paths. We are committed to accessibility and ongoing education in emerging holistic fields.

Our Integrated Modalities

Ohm Academy of Healing incorporates a variety of evidence-based and experiential modalities to tailor experiences to your needs:

• Breathwork and Meditation: Techniques to regulate the nervous system, reduce anxiety, and cultivate mindfulness. These practices help ground expansive experiences and promote clarity.

• Sound Healing and Biofield Tuning: Using tuning forks and sound frequencies to harmonize the body's energy field, releasing blockages and restoring vitality.

• Trauma Informed Integration Coaching: We offer guidance for safe, intentional journeys for healing. Our integration coaching helps process insights, ensuring meaningful application in daily life.

• Internal Family Systems (IFS): A powerful framework for understanding and harmonizing inner "parts." IFS fosters self-awareness, compassion, and resolution of internal conflicts, enhancing overall healing.

• Energy Work: Drawing from certifications in complementary and integrative health, we facilitate energy balancing to align chakras, clear auras, and support emotional release.

These modalities are woven together in our programs, creating synergistic effects that amplify healing outcomes.

The Ohm Integration Plan

Central to our approach is the Ohm Integration Plan, a structured yet flexible framework for trauma informed coaching and-assisted experiences enhanced by IFS:

1. Preparation Phase: We begin with assessments and intention-setting, identifying inner dynamics through IFS to build a foundation of safety and readiness.

2. Journey Phase: During experiences, we provide real-time guidance, using IFS principles to navigate emerging emotions and insights with curiosity and compassion.

3. Integration Phase: Post, we focus on processing and unburdening, helping you anchor transformations into sustainable changes.

This plan has supported countless individuals in Middle Tennessee and beyond, leading to profound shifts in well-being.

“The compassionate approach at Ohm Academy opened my eyes to my own inner strength. The integration of IFS with breathwork was life changing.” ~A, Client Testimonial

Why Choose Our Approach?

In a world of quick fixes, Ohm Academy stands out by emphasizing depth and sustainability. Our methods are backed by emerging research in holistic health and alternative medicine studies, showing benefits for conditions like PTSD, anxiety, and depression. We serve a diverse community, from those new to healing arts to seasoned explorers, all while fostering hope and connection.

Ready to embark on your healing journey? Explore our services or contact us to learn how our approach can support you.